Health Tips
Diet Plan for Patients of Edema
Diet Charts
May 2019
Diet Plan for Patients of Edema
Edema is a medical condition in which puffiness and swelling occurs in many areas of the body, as in legs, arms, feet, hands, lungs, heart, or stomach area. The dietary plan can be very important in the cure and prevention of edema, therefore it is important to make dietary changes to reduce edema
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Vegetables
To Consume
Bitter Gourd
Cucumber
Onion
Celery
Dark Leafy Greens Vegetables
Parsley
Beet
Squash
Bell Peppers
Potato
Spinach
Tomato juice
Frozen Vegetables
Fruits
To Consume
To Avoid
Pineapple,
Watermelon
Grapes
Blueberries
Tomatoes
Avocados
Almonds
Legumes/Grains
To Consume
To Avoid
Crushed Flax Seeds
split pulses
Soy
Corn
whole pulses
Processed Grains
Spices/Herbs/Oils
To Consume
To Avoid
Pepper
Garlic
Turmeric
Cinnamon
Ginger
Coriander Seeds
Fenugreek
chillies and salt
Others
To Consume
To Avoid
Olive Oil
Porridge
Green Tea
Boil water with little fennel seeds
High salt foods
Processed Meats
Processed dairy foods
Carbonated Beverages
Beer
All citrus fruits to be Avoided
Alcohol
Tobacco
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