Ayurveda incorporates oil therapies in many different circumstances, mainly for tonification and Dosha pacification. The most convenient, and easiest to accomplish at home, is a thera...
Computer Vision Syndrome - it is a problem related to eyes or vision due to working on the computer for a long time. But it includes many other problems related to body and health and if not tr...
Sitting for long durations routinely is bad for health as it poses various health risks such as obesity, heart diseases, diabetes, and even premature mortality. The prime reason for sitting being harm...
self love
Most people would say they like themselves, at least if someone else asked them. It's like being human 101. You're the only person you get to be, so you might as well make the most of it,...
free workout plan for women
Yessss ladies! We are halfway through the LSF 30 Challenge! You are absolutely crushing it and we have been having so much fun. Seriously, is there a better way to star...
So much gratitude for the human connections made possible through the path of yoga! Here with catch up with Amanda Kingsmith, the founder of M.B.Om. Amanda has created a functional wonderland for busi...
A beloved, well-read copy of the core textbook for first year students at CCA. Dr. Marc Halpern wrote this text over 20 years ago, drawing the profound knowledge that it contains from the ancient, cla...
The California College of Ayurveda is pleased to introduce you to our Ayurvedic Health Practitioner Interns 2013-2014. Our Interns have completed their academic studies and are now working under the s...
Beginnings, always the hardest part of writing anything.
Ok, let's start with me just introducing without any bold bragging that I am a yoga teacher at a thriving yoga studio at the end of the worl...
It takes a certain soul to give up a career track job for a life of service. So what makes a person realize that a life of service is more rewarding than a fat bank account?
At Blue Osa, our vision...
By Anahi Quinones
Working with the Wildcats and Sea Turtles in Costa Rica
As the end of my career as an undergraduate student came to an end, I found myself asking the same question as other new...